Cooking with kids has endless benefits, so if you are ready to give it a go, check out my top nine tips first.
1. Age and ability
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sure to note your kid’s age and cognitive development. A toddler is
better off stirring, washing fruit or veggies, or handing over
ingredients. Older children can stir-fry, chop or invent recipes.
2. Plan a menu and shopping list together
Kids feel empowered when you let them make choices, so offer
them a limited selection of recipe options to cook, then together make a
list of everything you will need to pick up at the sto..